
Inferno Hot Pilates was founded and created in 2009 by Master Instructor, Gabriella Walters. Using Pilates principles, Inferno Hot Pilates class is a challenging, full-body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat — all without the joint impact of a high impact workout. It is designed for all fitness levels.
Share this